7-5-3 Code

7 Virtues of a Warrior

1. Rectitude
2. Courage
3. Benevolence
4. Politeness/Propriety
5. Honesty/Sincerity
6. Honor
7. Loyalty

5 Keys to Health

1. Rational Nutrition
2. Sensible Exercise
3. Efficient Rest
4. Proper Hygiene
5. Positive Attitude

3 States of Mind

1. Zanshin - Alertness, Awareness
2. Mushin - Clear Mind
3. Fudoshin -Emotional Balance